So the 10th of April marks the official launch of GB Performance & Nutrition, starting with a nutritional workshop and presentation at Rockstar Climbing Centre, Swindon.
Participants will learn easy to use tips that can enhance health, performance and recovery. Following this there will be time for a Q&A, before getting messy hands in the practical – making energy snacks.
Tickets must be bought in advance from: https://www.eventbrite.co.uk/e/nutrition-for-rock-climbing-performance-seminar-tickets-58475334299
For more information then feel free to drop me an email: gbpnutrition@outlook.com
Or come and chat to me at the climbing wall!
GB Performance & Nutrition 