So the 10th of April marks the official launch of GB Performance & Nutrition, starting with a nutritional workshop and presentation at Rockstar Climbing Centre, Swindon.

Participants will learn easy to use tips that can enhance health, performance and recovery. Following this there will be time for a Q&A, before getting messy hands in the practical – making energy snacks.

Tickets must be bought in advance from:

For more information then feel free to drop me an email:

Or come and chat to me at the climbing wall!

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